<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Dee Kay Dot As Gee &#187; Running</title>
	<atom:link href="http://blog.dk.sg/category/running/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.dk.sg</link>
	<description>Tech, Lifestyle and Current Affairs...</description>
	<lastBuildDate>Thu, 09 Feb 2012 06:30:00 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>2008 Resolution item number 1</title>
		<link>http://blog.dk.sg/2008/01/17/2008-resolution-item-number-1/</link>
		<comments>http://blog.dk.sg/2008/01/17/2008-resolution-item-number-1/#comments</comments>
		<pubDate>Thu, 17 Jan 2008 15:59:00 +0000</pubDate>
		<dc:creator>dk</dc:creator>
				<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://blog.dk.sg/2008/01/17/2008-resolution-item-number-1/</guid>
		<description><![CDATA[2008 Resolution item number 1: Exercise more

]]></description>
			<content:encoded><![CDATA[<p><a href="http://decayonnet.blogspot.com/2007/12/2008-new-year-resolution.html">2008 Resolution</a> item number 1: Exercise more</p>
<p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_isk1o8_XWYA/R49772smN9I/AAAAAAAAA04/rx37GccJ_bU/s1600-h/DSC03134.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://bp2.blogger.com/_isk1o8_XWYA/R49772smN9I/AAAAAAAAA04/rx37GccJ_bU/s320/DSC03134.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5156476366587574226" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://blog.dk.sg/2008/01/17/2008-resolution-item-number-1/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>I should do this more often</title>
		<link>http://blog.dk.sg/2007/06/13/i-should-do-this-more-often/</link>
		<comments>http://blog.dk.sg/2007/06/13/i-should-do-this-more-often/#comments</comments>
		<pubDate>Wed, 13 Jun 2007 14:57:00 +0000</pubDate>
		<dc:creator>dk</dc:creator>
				<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://blog.dk.sg/2007/06/13/i-should-do-this-more-often/</guid>
		<description><![CDATA[Once every few weeks a month just isn&#8217;t enough.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://bp3.blogger.com/_isk1o8_XWYA/RnAGCgSbVUI/AAAAAAAAAhI/XcNuAtJTrl8/s1600-h/DSC01913.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://bp3.blogger.com/_isk1o8_XWYA/RnAGCgSbVUI/AAAAAAAAAhI/XcNuAtJTrl8/s320/DSC01913.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5075563420143277378" /></a><br />Once <strike>every few weeks</strike> a month just isn&#8217;t enough.</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.dk.sg/2007/06/13/i-should-do-this-more-often/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>One overrides the other</title>
		<link>http://blog.dk.sg/2007/05/16/one-overrides-the-other-2/</link>
		<comments>http://blog.dk.sg/2007/05/16/one-overrides-the-other-2/#comments</comments>
		<pubDate>Tue, 15 May 2007 16:57:00 +0000</pubDate>
		<dc:creator>dk</dc:creator>
				<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://blog.dk.sg/2007/05/16/one-overrides-the-other-2/</guid>
		<description><![CDATA[Went jogging&#8230;..

&#8230;. then went east coast hawker centre with ECL and HHDU for my dinner (their supper). One overrides the other.



Got Stingray, Sotong and Satay. The samba chilli on the Stingray and Sotong very powerful. ...]]></description>
			<content:encoded><![CDATA[<p>Went jogging&#8230;..</p>
<p><a href="http://bp0.blogger.com/_isk1o8_XWYA/RknnCfIwDMI/AAAAAAAAAd4/QvC_bNSj3iE/s1600-h/DSC01629.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://bp0.blogger.com/_isk1o8_XWYA/RknnCfIwDMI/AAAAAAAAAd4/QvC_bNSj3iE/s320/DSC01629.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5064833285858790594" /></a></p>
<p>&#8230;. then went east coast hawker centre with ECL and HHDU for my dinner (their supper). One overrides the other.</p>
<p><a href="http://bp3.blogger.com/_isk1o8_XWYA/RknnRPIwDNI/AAAAAAAAAeA/1jHLTRDUGBk/s1600-h/DSC01632.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://bp3.blogger.com/_isk1o8_XWYA/RknnRPIwDNI/AAAAAAAAAeA/1jHLTRDUGBk/s320/DSC01632.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5064833539261861074" /></a></p>
<p><a href="http://bp3.blogger.com/_isk1o8_XWYA/RknnaPIwDOI/AAAAAAAAAeI/maPQpmipDJA/s1600-h/DSC01631.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://bp3.blogger.com/_isk1o8_XWYA/RknnaPIwDOI/AAAAAAAAAeI/maPQpmipDJA/s320/DSC01631.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5064833693880683746" /></a></p>
<p><a href="http://bp0.blogger.com/_isk1o8_XWYA/RknnofIwDPI/AAAAAAAAAeQ/JKF5DCFm-wo/s1600-h/DSC01633.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://bp0.blogger.com/_isk1o8_XWYA/RknnofIwDPI/AAAAAAAAAeQ/JKF5DCFm-wo/s320/DSC01633.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5064833938693819634" /></a></p>
<p>Got Stingray, Sotong and Satay. <br />The samba chilli on the Stingray and Sotong very powerful. I keep sweating while eating. Shiok&#8230; Must go there again.</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.dk.sg/2007/05/16/one-overrides-the-other-2/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>I&#8217;m back</title>
		<link>http://blog.dk.sg/2007/04/18/im-back-3/</link>
		<comments>http://blog.dk.sg/2007/04/18/im-back-3/#comments</comments>
		<pubDate>Wed, 18 Apr 2007 14:59:00 +0000</pubDate>
		<dc:creator>dk</dc:creator>
				<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://blog.dk.sg/2007/04/18/im-back-3/</guid>
		<description><![CDATA[Hello running route. Long time no see.

It&#8217;s good to be back. Now I need to get my momentum going.
]]></description>
			<content:encoded><![CDATA[<p>Hello running route. Long time no see.</p>
<p><a href="http://bp3.blogger.com/_isk1o8_XWYA/RiYzyQTeB0I/AAAAAAAAAUw/CQw7WNXTtCw/s1600-h/DSC01316.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://bp3.blogger.com/_isk1o8_XWYA/RiYzyQTeB0I/AAAAAAAAAUw/CQw7WNXTtCw/s320/DSC01316.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5054784570233063234" /></a></p>
<p>It&#8217;s good to be back. Now I need to get my momentum going.</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.dk.sg/2007/04/18/im-back-3/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Run and Rain</title>
		<link>http://blog.dk.sg/2006/10/25/run-and-rain/</link>
		<comments>http://blog.dk.sg/2006/10/25/run-and-rain/#comments</comments>
		<pubDate>Wed, 25 Oct 2006 14:51:00 +0000</pubDate>
		<dc:creator>dk</dc:creator>
				<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://blog.dk.sg/2006/10/25/run-and-rain/</guid>
		<description><![CDATA[Tag: Running
It was drizzling, but I still went for a run.Rain and sweat combine together. If only there is wind.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://photos1.blogger.com/blogger/5727/90/1600/DSC00458.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://photos1.blogger.com/blogger/5727/90/320/DSC00458.jpg" border="0" alt="" /></a><br /><font size = 1>Tag: <a href="http://technorati.com/tag/Running" rel="tag">Running</a></font></p>
<p>It was drizzling, but I still went for a run.<br />Rain and sweat combine together. If only there is wind.</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.dk.sg/2006/10/25/run-and-rain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Haze-less running</title>
		<link>http://blog.dk.sg/2006/10/09/haze-less-running/</link>
		<comments>http://blog.dk.sg/2006/10/09/haze-less-running/#comments</comments>
		<pubDate>Mon, 09 Oct 2006 15:37:00 +0000</pubDate>
		<dc:creator>dk</dc:creator>
				<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://blog.dk.sg/2006/10/09/haze-less-running/</guid>
		<description><![CDATA[Tag: Running
Haze has cleared. Went for a run before the haze come back.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://photos1.blogger.com/blogger/5727/90/1600/DSC00350.jpg"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;" src="http://photos1.blogger.com/blogger/5727/90/320/DSC00350.jpg" border="0" alt="" /></a><br /><font size = 1>Tag: <a href="http://technorati.com/tag/Running" rel="tag">Running</a></font></p>
<p>Haze has cleared. Went for a run before the haze come back.</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.dk.sg/2006/10/09/haze-less-running/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>One overrides the other</title>
		<link>http://blog.dk.sg/2006/09/20/one-overrides-the-other/</link>
		<comments>http://blog.dk.sg/2006/09/20/one-overrides-the-other/#comments</comments>
		<pubDate>Wed, 20 Sep 2006 15:51:00 +0000</pubDate>
		<dc:creator>dk</dc:creator>
				<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://blog.dk.sg/2006/09/20/one-overrides-the-other/</guid>
		<description><![CDATA[Tag: Running
I run, therefore&#8230;&#8230;.
I indulge in NUS Cheese Prata!!!!!
Another DK&#8217;s one overrides the other theory.
]]></description>
			<content:encoded><![CDATA[<p><font size = 1>Tag: <a href="http://technorati.com/tag/Running" rel="tag">Running</a></font></p>
<p><a href="http://photos1.blogger.com/blogger/5727/90/1600/DSC00217.8.jpg"><img style="cursor:pointer; cursor:hand;" src="http://photos1.blogger.com/blogger/5727/90/320/DSC00217.8.jpg" border="0" alt="" /></a><br />I run, therefore&#8230;&#8230;.</p>
<p><a href="http://photos1.blogger.com/blogger/5727/90/1600/DSC00223.jpg"><img style="cursor:pointer; cursor:hand;" src="http://photos1.blogger.com/blogger/5727/90/320/DSC00223.jpg" border="0" alt="" /></a><br />I indulge in NUS Cheese Prata!!!!!</p>
<p>Another DK&#8217;s one overrides the other theory.</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.dk.sg/2006/09/20/one-overrides-the-other/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Just feel like running</title>
		<link>http://blog.dk.sg/2006/09/09/just-feel-like-running-2/</link>
		<comments>http://blog.dk.sg/2006/09/09/just-feel-like-running-2/#comments</comments>
		<pubDate>Sat, 09 Sep 2006 15:03:00 +0000</pubDate>
		<dc:creator>dk</dc:creator>
				<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://blog.dk.sg/2006/09/09/just-feel-like-running-2/</guid>
		<description><![CDATA[Tag: running
I&#8217;m not running for IPPT nor preparing for RT.
I&#8217;m not runnng to keep fit nor reducing weight.
I run cause I just feel like running&#8230;..
]]></description>
			<content:encoded><![CDATA[<p><a href="http://photos1.blogger.com/blogger/5727/90/1600/DSC00139.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://photos1.blogger.com/blogger/5727/90/320/DSC00139.jpg" border="0" alt="" /></a><br /><font size = 1>Tag: <a href="http://technorati.com/tag/running" rel="tag">running</a></font></p>
<p>I&#8217;m not running for IPPT nor preparing for RT.</p>
<p>I&#8217;m not runnng to keep fit nor reducing weight.</p>
<p>I run cause I just feel like running&#8230;..</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.dk.sg/2006/09/09/just-feel-like-running-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Another run</title>
		<link>http://blog.dk.sg/2006/07/31/another-run/</link>
		<comments>http://blog.dk.sg/2006/07/31/another-run/#comments</comments>
		<pubDate>Mon, 31 Jul 2006 15:29:00 +0000</pubDate>
		<dc:creator>dk</dc:creator>
				<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://blog.dk.sg/2006/07/31/another-run/</guid>
		<description><![CDATA[Tag: Running
I need to run more often.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://photos1.blogger.com/blogger/5727/90/1600/DSC02469.6.jpg"><img style="float:right; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://photos1.blogger.com/blogger/5727/90/320/DSC02469.6.jpg" border="0" alt="" /></a><br /><font size = 1>Tag: <a href="http://technorati.com/tag/Running" rel="tag">Running</a></font></p>
<p>I need to run more often.</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.dk.sg/2006/07/31/another-run/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jurong Lake Park</title>
		<link>http://blog.dk.sg/2006/07/17/jurong-lake-park/</link>
		<comments>http://blog.dk.sg/2006/07/17/jurong-lake-park/#comments</comments>
		<pubDate>Mon, 17 Jul 2006 14:14:00 +0000</pubDate>
		<dc:creator>dk</dc:creator>
				<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://blog.dk.sg/2006/07/17/jurong-lake-park/</guid>
		<description><![CDATA[Tag: Running
Dark and quiet place to jog. But floor abit wet. Need better drainage.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://photos1.blogger.com/blogger/5727/90/1600/DSC02403.jpg"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;" src="http://photos1.blogger.com/blogger/5727/90/320/DSC02403.jpg" border="0" alt="" /></a><br /><font size = 1>Tag: <a href="http://technorati.com/tag/Running" rel="tag">Running</a></font></p>
<p>Dark and quiet place to jog. <br />But floor abit wet. Need better drainage.</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.dk.sg/2006/07/17/jurong-lake-park/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

<!-- Dynamic Page Served (once) in 0.591 seconds -->

